Grab some workout clothes and come join us at Pretentious Barrel House with our Beer & Burpees charity event. From 12:00pm-2:00pm we will be running heats of a high-intensity workout. Don’t worry – the workout isn’t too crazy and is scalable for all levels of experience! Individuals that complete the workout will receive drink tickets for a complimentary pint of delicious sour beer. Further, heat winners will receive an additional prize! All we ask for in exchange is a donation to our designated charity, the Nina West Fund. Hosted by the incredible Nina West and equipment provided by Crossfit Grandview.

Get on the bus! COTA Trip Planner here